My name is Gergely Kiss and I am from Budapest, Hungary. Even as a child, I was interested in sports and started with swimming. Later, I got involved with extreme sports because of the allurement for the adrenalin. I used to ride a bike in different styles (BMX Street, Downhill, Freeride). I have tried out many different sports, such as diving, base jumping, wakeboarding and snowboarding.

Starting in 1998, I began focusing on bodybuilding. I have been doing this sport for more than 15 years. In 2008, I received my certificate to be a judge and a personal trainer from the IFBB (International Federation of Bodybuilding and Fitness) Alliance. From the start, I have worked with various people with different situations. I have been able to find answers to their problems and I’d love to help you as well.

For me, a trainer has to be authentic and set an example. Because of this, I competed in bodybuilding competitions to know what my clients would need and want to know. I competed, won, and gained tremendous experience about competition diet and preparation for the stage.

  • In 2014 at the Fitbalance event I got a gold grade in my category and a gold medal in the “open” category
  • In 2014 at the Superbody competition in the “Grandprix” category (largest category). I reached the 7th place
  • In 2014, I qualified myself for the (2015) Arnold Classic European Championship

After competing, I created my own method/system where I mix the different benefits from sports to provide quick and effective results for my clients.

I have worked with actors from Hollywood, such as Max Martini and Gonzalo Menendez, preparing them for their scenes and for their different characters. I also helped Jamie Foxx , and assisted for Chris Not in their workouts.

I have trained with worldwide famous bodybuilders, like Kevin Levrone, and Ulisses Jr, which has  increased my knowledge and allowed me to get better in my profession. Click for more Photos

In 2015, I met Arnold Schwarzenegger. This opportunity gave me extra motivation and energy to continue my work and take it even more seriously.

In Hungary, I have helped many people from the film and music industries, such as Éliás Gyula , Larion Zoé , Müller AttilaGörög Zita, and Erős Antónia.

In addition to my work with famous celebrities, since 2016 I have written articles for various magazines and blogs. See: “PRESS” Click

These articles allowed me to work with different audiences and as a Professional Mentor to create different sport programs.

In 2018, I created a 3-month Lifestyle Changeprogram with the well-known Hungarian Há magazine. As part of this program, I worked with 3 journalists who recorded and showed to their readers their daily challenges and difficulties on their way to live a better and healthier life. #ÉLETMÓDVÁLTÓ

Há – ÉLETMÓDVÁLTÓ/ Lifestyle Changer – Video Click

From 2018- 2021, a  famous dietary supplement brand, Scitec Nutrition,started to help in my work, which is to help and motivate the people.

In 2018, I prepared two actors, Ismael Cruz Cordova andJulian Kostov, for their characters in Netflix’s series Berlin Station.

In 2018 I helped for an actor Diego Boneta to get ready for his role in the new Terminator Reboot movie.

In 2019 I worked with the Treadstone series, and trained Brian J. Smith and Jeremy Irvine for their action scenes.

Treadstone Kiss The Trainer

From the spring 2019 – April 2020, I worked with the main characters of Netflix’s series Shadow & Bone. I helped them increase their stamina, developed their skills required for their characters, and prevented and minimized the risk of injuries. Due to the different filming locations, I created unique workouts for each location that they could do.

S&B KissTheTrainer

Starting in 2020, the Covid pandemic spread across the globe. This created certain challenges to workout with my clients and required stricter protocols. Luckily, this time also opened new opportunities for me to continue my work with the film industry.
I helped Pablo Schreiber in the HALOSci-Fi series from Paramount. I managed and personalized his diet, food service, and supplementation.

Halo Pablo Schreiber Kiss The Trainer

2021 started with a new momentum Lionsgate came to Hungary to make a new movie called Borderlands. I had the honor and privilege to work with Jamie Lee Curtis during her stay in Budapest. I started to work and had many video meetings with her British personal trainer. Due to Covid, changes had to be made for safety and I worked with the Supervisor & Production manager, Lauren Wonhuene, to relieve her daily stress factor.

The Photos and other details are still confidential.

Borderland Kiss The Trainer

In 2021, I also worked with producer Neil Marshallin his Sci-Fi/Horror movie called The Lair. I specifically worked with Charlotte Kirkto help her get in the best shape for the fights against the deadly enemies.

The Lair Charlotte Kirk Kiss The Trainer

Starting in June 2021, I was commissioned by Sony Picture’s new American/Japanese movie, “Knights of the Zodiac” and helped coach Mackenyufor his role as the protagonist. We developed a program that would push him to his limits and achieve the needed results.

Starting in November 2021, I worked with The Invitation movie and focused my energy on Thomas Dohertyand Nathalie Emmanuel. For Thomas, I worked to increase his size and helped him get better definition within a limited time. For Nathalie, I helped her alleviate stress and increase stability.

The invitation Kiss The Trainer, Thomas Doherty, Nathalie Emmanuel

In 2022  I continued to educate myself,  to able to help for my clients  in a wider range.

  • Refreshing Swedish Massage Course I.
  • Refreshing Swedish Massage Course II.
  • Wellness and Cellulite Massage Course, (Salt,Honey peeling)
  • Sliding Soft Cupping
  • Holistic Intuitiv Pulsing (Soft Osteopath Course)
  • Kinesiology Taping
Swedish Massage Kiss The Trainer
Wellness and Cellulite Massage Cours Kiss The Trainer
Kinesiology Taping Course Kiss The Trainer

In 2022, I was asked to help again Netflix’s SHADOW & BONE with their Season II.I helped all the actors during this time. This includes the following actors:

Shadow-and-Bone-Season-2 KissTheTrainer

In 2022, I also worked with the famous producer, director, and actor, Shawn Levy. He is known for his work in the following movies:

  • Free Guy (2021)
  • Deadpool 3 (2024)
  • The Adam Project (2022)
  • Arrival (2016)
  • Stranger Things (2016-)
  • Night At the Museum

I kept him fit and balanced to help him stay focus and have more energy in his profession.

More about him: Imdb

As a trainer, I love to bring positive energy and see the joy that working out can have. I love seeing the realization in their eyes as they see it’s never too late to do small simple changes for a healthier life.

Due to my love and experience with sports and training, I have been able to help my clients achieve their goals and live healthier and happier lives.

Future Plans:  As a trainer to help, and motivate people, and to reach a bigger audience with my Press Contents Click,  and own Lifestyle Changer Programs Click

Personal Quotes:
“Many excuses … 1life!”
“Smile is your life”